Mike Porter 4:26 row
929
Meters
4:26.8
Time
2:23.5
Pace
58
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 84 |
January 08, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.8 | 929 | 2:23.5 | 118 | 706 | 58 | 27 | 97 |
| 4:26.8 | 929 | 2:23.5 | 118 | 706 | 58 | 27 | 97 |
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