Mike Porter 6:09 row
1,088
Meters
6:09.5
Time
2:49.8
Pace
67
Calories
81
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 109 |
January 08, 2026 15:40:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,088 | 2:49.8 | 71 | 546 | 22 | 81 |
| 6:00.0 | 1,088 | 2:45.4 | 77 | 566 | 23 | 80 |
| 6:09.5 | 0 | 121 |
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Workout Graph
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