Mike Porter 12:08 row
2,537
Meters
12:08.6
Time
2:23.5
Pace
156
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 99 |
January 16, 2026 15:47:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.6 | 2,537 | 2:23.5 | 118 | 706 | 156 | 26 | 112 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 83 | 27 | 109 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 73 | 26 | 115 |
| 12:08.6 | 0 | 117 |
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Workout Graph
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