Mike Porter 1:33 row
227
Meters
1:33.7
Time
3:26.3
Pace
13
Calories
92
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 128 |
January 19, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.7 | 227 | 3:26.3 | 40 | 437 | 13 | 28 | 92 |
| 1:33.7 | 227 | 3:26.3 | 40 | 437 | 13 | 28 | 92 |
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