Mike Porter 5:53 row
1,037
Meters
5:53.1
Time
2:50.2
Pace
59
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 128 |
January 19, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.1 | 1,037 | 2:50.2 | 71 | 544 | 59 | 23 | 94 |
| 5:53.1 | 1,037 | 2:50.2 | 71 | 544 | 59 | 23 | 94 |
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