Mike Porter 2:04 row
357
Meters
2:04.5
Time
2:54.3
Pace
20
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 103 |
January 19, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 357 | 2:54.3 | 66 | 527 | 20 | 25 | 90 |
| 2:04.5 | 357 | 2:54.3 | 66 | 527 | 20 | 25 | 90 |
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