Mike Porter 1:00:00 row
13,113
Meters
1:00:00.0
Time
2:17.2
Pace
772
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 119 |
January 21, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,113 | 2:17.2 | 135 | 765 | 772 | 24 | 110 |
| 12:00.0 | 2,608 | 2:18.0 | 133 | 757 | 153 | 23 | 107 |
| 24:00.0 | 2,632 | 2:16.7 | 137 | 770 | 155 | 25 | 107 |
| 36:00.0 | 2,628 | 2:16.9 | 136 | 768 | 155 | 25 | 111 |
| 48:00.0 | 2,623 | 2:17.2 | 135 | 765 | 155 | 25 | 113 |
| 1:00:00.0 | 2,623 | 2:17.2 | 135 | 765 | 154 | 25 | 113 |
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Workout Graph
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