Mike Porter 2000m row
2,000
Meters
8:46.3
Time
2:11.5
Pace
123
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 139 |
January 23, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 123 | 27 | 116 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 30 | 25 | 110 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 31 | 27 | 115 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 28 | 119 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 32 | 30 | 122 |
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Workout Graph
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