Mike Porter 6:19 row
847
Meters
6:19.0
Time
3:43.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 114 |
January 23, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.0 | 847 | 3:43.7 | 31 | 407 | 54 | 18 | 123 |
| 6:00.0 | 788 | 3:48.4 | 29 | 401 | 50 | 17 | 123 |
| 6:19.0 | 59 | 2:41.0 | 84 | 588 | 4 | 19 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.