Mike Porter 15:10 row
3,625
Meters
15:10.2
Time
2:05.5
Pace
232
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 129 |
February 08, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.2 | 3,625 | 2:05.5 | 177 | 908 | 232 | 32 | 135 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 89 | 30 | 126 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 93 | 33 | 140 |
| 15:10.2 | 770 | 2:03.5 | 186 | 939 | 50 | 34 | 140 |
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