Mike Porter 2000m row
2,000
Meters
8:43.5
Time
2:10.8
Pace
123
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 140 |
February 10, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 123 | 27 | 123 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 30 | 26 | 116 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 31 | 27 | 120 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 31 | 27 | 125 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 31 | 29 | 132 |
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Workout Graph
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