Mike Porter 1:03 row
207
Meters
1:03.4
Time
2:33.1
Pace
11
Calories
83
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 141 |
March 14, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.4 | 207 | 2:33.1 | 97 | 635 | 11 | 23 | 83 |
| 1:03.4 | 208 | 2:32.4 | 99 | 640 | 11 | 23 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.