Mike Porter 1:21 row
296
Meters
1:21.4
Time
2:17.5
Pace
18
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 141 |
March 14, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.4 | 296 | 2:17.5 | 135 | 763 | 18 | 28 | 117 |
| 1:21.4 | 297 | 2:17.0 | 136 | 768 | 18 | 28 | 117 |
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Workout Graph
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