Mike Porter 10000m row
10,000
Meters
47:52.7
Time
2:23.6
Pace
567
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 99 |
June 25, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.7 | 10,000 | 2:23.6 | 118 | 710 | 567 | 23 | 108 |
| 9:51.6 | 2,000 | 2:27.9 | 108 | 675 | 111 | 21 | 99 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 706 | 113 | 23 | 105 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 716 | 114 | 24 | 108 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 716 | 114 | 25 | 109 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 738 | 115 | 27 | 121 |
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Workout Graph
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