Mike Porter 3:51 row
838
Meters
3:51.2
Time
2:17.9
Pace
51
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 119 |
July 10, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.2 | 838 | 2:17.9 | 133 | 794 | 51 | 24 | 121 |
| 3:42.8 | 838 | 2:12.9 | 149 | 824 | 51 | 24 | 121 |
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Workout Graph
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