Mike Porter 10000m row
10,000
Meters
42:17.3
Time
2:06.8
Pace
631
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 115 |
August 01, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.3 | 10,000 | 2:06.8 | 171 | 895 | 631 | 28 | 142 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 866 | 124 | 26 | 138 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 906 | 127 | 29 | 142 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 914 | 128 | 29 | 143 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 894 | 126 | 29 | 143 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 895 | 126 | 30 | 146 |
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Workout Graph
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