Mike Porter 10000m row
10,000
Meters
44:23.6
Time
2:13.1
Pace
603
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 106 |
August 05, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:23.6 | 10,000 | 2:13.1 | 148 | 814 | 603 | 27 | 123 |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 792 | 119 | 25 | 122 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 818 | 121 | 27 | 122 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 120 | 27 | 124 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 819 | 121 | 28 | 122 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 832 | 122 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.