Mike Porter 10000m row
10,000
Meters
42:46.6
Time
2:08.3
Pace
624
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1288 |
| Drag Factor | 110 |
August 18, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:46.6 | 10,000 | 2:08.3 | 166 | 875 | 624 | 30 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 839 | 122 | 27 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 901 | 127 | 31 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 882 | 125 | 30 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 878 | 125 | 31 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 875 | 125 | 32 |
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Workout Graph
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