Mike Porter 10000m row
10,000
Meters
44:27.7
Time
2:13.3
Pace
603
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
August 26, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.7 | 10,000 | 2:13.3 | 147 | 813 | 603 | 26 | 129 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 778 | 118 | 23 | 122 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 817 | 121 | 26 | 125 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 820 | 121 | 28 | 130 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 820 | 121 | 28 | 132 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 832 | 122 | 30 | 136 |
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Workout Graph
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