Mike Porter 13:30 row

2,774

Meters

13:30.2

Time

2:26.0

Pace

157

Calories

Average Watts112
Calories Per Hour697
Stroke Rate25
Stroke Count331
Drag Factor113

September 15, 2026 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:30.2 2,774 2:26.0 112 697 157 25
6:00.0 1,267 2:22.0 122 720 72 24
12:00.0 1,254 2:23.5 118 710 71 26
13:30.2 254 2:57.5 63 558 14 25

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Workout Graph

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