Mike Porter 10:03 BikeErg
4,973
Meters
10:03.5
Time
2:01.3
Pace
163
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 83 |
| Revolution Count | 843 |
| Power/kg | 2.97 |
| Drag Factor | 70 |
September 27, 2026 21:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:03.5 | 4,973 | 2:01.3 | 196 | 972 | 163 | 83 |
| 1:01.8 | 500 | 2:03.6 | 185 | 932 | 16 | 82 |
| 2:02.1 | 500 | 2:00.6 | 200 | 955 | 16 | 85 |
| 3:02.4 | 500 | 2:00.6 | 200 | 1014 | 17 | 85 |
| 4:03.0 | 500 | 2:01.2 | 197 | 950 | 16 | 84 |
| 5:03.7 | 500 | 2:01.4 | 196 | 1008 | 17 | 83 |
| 6:04.0 | 500 | 2:00.6 | 200 | 955 | 16 | 85 |
| 7:04.3 | 500 | 2:00.6 | 200 | 1014 | 17 | 85 |
| 8:04.7 | 500 | 2:00.8 | 199 | 953 | 16 | 84 |
| 9:05.3 | 500 | 2:01.2 | 197 | 1009 | 17 | 84 |
| 10:03.5 | 473 | 2:03.0 | 188 | 927 | 15 | 83 |
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Workout Graph
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