Mike Porter 30:00 BikeErg
14,561
Meters
30:00.0
Time
2:03.6
Pace
469
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 82 |
| Revolution Count | 2475 |
| Power/kg | 2.8 |
| Drag Factor | 69 |
September 29, 2026 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,561 | 2:03.6 | 185 | 938 | 469 | 82 | 135 |
| 5:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 81 | 128 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 936 | 78 | 82 | 133 |
| 15:00.0 | 2,435 | 2:03.2 | 187 | 948 | 79 | 83 | 136 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 948 | 79 | 83 | 140 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 83 | 138 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 960 | 80 | 83 | 140 |
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Workout Graph
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