Mike Porter 30:00 BikeErg
15,089
Meters
30:00.0
Time
1:59.2
Pace
505
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 81 |
| Revolution Count | 2432 |
| Power/kg | 3.12 |
| Drag Factor | 81 |
October 01, 2026 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,089 | 1:59.2 | 206 | 1010 | 505 | 81 | 140 |
| 5:00.0 | 2,480 | 2:00.9 | 198 | 972 | 81 | 80 | 132 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 81 | 139 |
| 15:00.0 | 2,532 | 1:58.4 | 210 | 1032 | 86 | 82 | 140 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1020 | 85 | 81 | 142 |
| 25:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 81 | 144 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1020 | 85 | 81 | 148 |
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Workout Graph
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