Mike Porter 210m BikeErg
210
Meters
0:31.5
Time
2:30.0
Pace
6
Calories
84
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 63 |
| Revolution Count | 21113 |
| Power/kg | 1.58 |
| Drag Factor | 82 |
November 30, 1999
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:31.5 | 210 | 2:30.0 | 104 | 685 | 6 | 63 | 84 |
| 0:31.5 | 210 | 2:30.0 | 104 | 685 | 6 | 63 | 84 |
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