Mike Porter 30:00 BikeErg
13,846
Meters
30:00.0
Time
2:10.0
Pace
424
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.41 |
| Drag Factor | 82 |
October 02, 2026 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,846 | 2:10.0 | 159 | 848 | 424 | 74 | 108 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 816 | 68 | 72 | 103 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 74 | 108 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 75 | 109 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 864 | 72 | 75 | 108 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 852 | 71 | 74 | 109 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 852 | 71 | 74 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.