Mike Porter 30:00 BikeErg
14,925
Meters
30:00.0
Time
2:00.6
Pace
494
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 82 |
| Revolution Count | 2473 |
| Power/kg | 3.03 |
| Drag Factor | 75 |
October 07, 2026 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,925 | 2:00.6 | 200 | 988 | 494 | 82 | 138 |
| 5:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 80 | 131 |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 82 | 137 |
| 15:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 83 | 139 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 1008 | 84 | 83 | 140 |
| 25:00.0 | 2,512 | 1:59.4 | 205 | 1008 | 84 | 83 | 140 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1020 | 85 | 84 | 143 |
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Workout Graph
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