Mike Porter 15:00 BikeErg
7,673
Meters
15:00.0
Time
1:57.2
Pace
262
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 84 |
| Revolution Count | 1272 |
| Power/kg | 3.29 |
| Drag Factor | 75 |
October 10, 2026 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,673 | 1:57.2 | 217 | 1048 | 262 | 84 | 143 |
| 3:00.0 | 1,478 | 2:01.7 | 194 | 960 | 48 | 81 | 133 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 53 | 86 | 144 |
| 9:00.0 | 1,550 | 1:56.1 | 223 | 1080 | 54 | 86 | 146 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 53 | 85 | 145 |
| 15:00.0 | 1,553 | 1:55.9 | 225 | 1080 | 54 | 86 | 148 |
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Workout Graph
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