Mike Porter 30:00 BikeErg
14,872
Meters
30:00.0
Time
2:01.0
Pace
490
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 82 |
| Revolution Count | 2469 |
| Power/kg | 2.98 |
| Drag Factor | 74 |
October 11, 2026 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,872 | 2:01.0 | 197 | 980 | 490 | 82 | 133 |
| 5:00.0 | 2,377 | 2:06.2 | 174 | 900 | 75 | 79 | 127 |
| 10:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 81 | 128 |
| 15:00.0 | 2,485 | 2:00.7 | 199 | 996 | 83 | 82 | 133 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 83 | 133 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 84 | 139 |
| 30:00.0 | 2,538 | 1:58.2 | 212 | 1032 | 86 | 84 | 142 |
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Workout Graph
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