Mike Porter 30:00 BikeErg

15,083

Meters

30:00.0

Time

1:59.3

Pace

505

Calories

140

Heart Rate

Average Watts206
Calories Per Hour1010
RPM83
Revolution Count2501
Power/kg3.12
Drag Factor75

October 12, 2026 17:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,083 1:59.3 206 1010 505 83 140
5:00.0 2,452 2:02.3 191 960 80 81 132
10:00.0 2,504 1:59.8 204 996 83 83 139
15:00.0 2,535 1:58.3 211 1032 86 84 142
20:00.0 2,524 1:58.8 208 1008 84 84 139
25:00.0 2,533 1:58.4 211 1032 86 84 144
30:00.0 2,536 1:58.2 211 1032 86 84 147

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Workout Graph

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