Mike Porter 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
119
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 110 |
October 23, 2026 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 793 | 119 | 29 | 122 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 27 | 116 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 800 | 30 | 29 | 121 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 800 | 30 | 30 | 122 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 31 | 130 |
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Workout Graph
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