Mike Porter 1:00:00 row
13,261
Meters
1:00:00.0
Time
2:15.7
Pace
786
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1785 |
| Drag Factor | 116 |
October 25, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,261 | 2:15.7 | 140 | 786 | 786 | 29 | 124 |
| 12:00.0 | 2,592 | 2:18.8 | 131 | 755 | 151 | 26 | 116 |
| 24:00.0 | 2,654 | 2:15.6 | 140 | 785 | 157 | 29 | 118 |
| 36:00.0 | 2,661 | 2:15.2 | 141 | 790 | 158 | 30 | 126 |
| 48:00.0 | 2,669 | 2:14.8 | 143 | 795 | 159 | 31 | 130 |
| 1:00:00.0 | 2,685 | 2:14.0 | 145 | 805 | 161 | 32 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.