Mike Porter 40000m BikeErg

40,000

Meters

1:17:45.6

Time

1:56.6

Pace

1374

Calories

139

Heart Rate

Average Watts221
Calories Per Hour1060
RPM74
Revolution Count5833
Power/kg3.35
Drag Factor110

November 02, 2026 17:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:17:45.6 40,000 1:56.6 221 1060 1374 74 139
16:10.1 8,000 2:01.2 196 975 263 72 130
15:35.1 16,000 1:56.8 219 1054 274 75 135
15:29.4 24,000 1:56.1 223 1069 276 75 141
15:18.9 32,000 1:54.8 231 1093 279 76 143
15:12.1 40,000 1:54.0 236 1113 282 77 147

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Workout Graph

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