Josefin Holmström 3:03 row
418
Meters
3:03.8
Time
3:39.8
Pace
21
Calories
108
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 82 |
February 18, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.8 | 418 | 3:39.8 | 33 | 411 | 21 | 20 | 108 |
| 3:03.8 | 418 | 3:39.8 | 33 | 411 | 21 | 20 | 108 |
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