Josefin Holmström 5:06 row
828
Meters
5:06.7
Time
3:05.2
Pace
41
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 125 |
February 18, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 828 | 3:05.2 | 55 | 481 | 41 | 22 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 5:06.7 | 12 | 4:39.1 | 16 | 355 | 0 | 0 |
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Workout Graph
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