Josefin Holmström 2:53 row
509
Meters
2:53.3
Time
2:50.2
Pace
26
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 82 |
February 23, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.3 | 509 | 2:50.2 | 71 | 540 | 26 | 22 | 125 |
| 2:53.3 | 510 | 2:49.9 | 71 | 540 | 26 | 22 | 125 |
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Workout Graph
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