Josefin Holmström 7:56 row
1,690
Meters
7:56.4
Time
2:20.9
Pace
97
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 114 |
February 25, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.4 | 1,690 | 2:20.9 | 125 | 732 | 97 | 21 | 150 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 148 |
| 7:56.4 | 685 | 2:08.7 | 164 | 857 | 42 | 23 | 152 |
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Workout Graph
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