Josefin Holmström 4:19 row
811
Meters
4:19.2
Time
2:39.8
Pace
42
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 79 |
February 28, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 811 | 2:39.8 | 86 | 583 | 42 | 23 |
| 4:19.2 | 812 | 2:39.6 | 86 | 583 | 42 | 23 |
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Workout Graph
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