Josefin Holmström 9:31 row
2,043
Meters
9:31.9
Time
2:19.9
Pace
117
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 123 |
March 23, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.9 | 2,043 | 2:19.9 | 128 | 736 | 117 | 22 | 147 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | 144 |
| 9:31.9 | 1,018 | 2:13.5 | 147 | 794 | 60 | 24 | 151 |
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Workout Graph
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