Josefin Holmström 2:19 row
460
Meters
2:19.7
Time
2:31.8
Pace
25
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 130 |
April 11, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.7 | 460 | 2:31.8 | 100 | 644 | 25 | 17 | 148 |
| 2:19.7 | 461 | 2:31.5 | 101 | 644 | 25 | 17 | 148 |
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Workout Graph
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