Josefin Holmström 5:04 row
1,004
Meters
5:04.5
Time
2:31.6
Pace
54
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 0 |
July 18, 2026 09:58:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,004 | 2:31.6 | 100 | 638 | 54 | 24 | 137 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 138 |
| 5:04.5 | 9 | 4:10.0 | 22 | 377 | 0 | 0 | 137 |
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Workout Graph
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