Josefin Holmström 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 128 |
August 07, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 793 | 592 | 25 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 787 | 118 | 25 |
| 8:59.4 | 4,000 | 2:14.8 | 143 | 787 | 118 | 25 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 788 | 118 | 26 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 788 | 118 | 26 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 814 | 120 | 28 |
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Workout Graph
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