Luke Norris 10:00 row
2,056
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 120 |
June 22, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 21 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 18 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 19 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 21 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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