Luke Norris 32:10 row
6,533
Meters
32:10.9
Time
2:27.7
Pace
361
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
June 29, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 6,533 | 2:27.7 | 108 | 673 | 23 | 151 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 21 | 125 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 153 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 153 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 147 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 | 156 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 171 |
| 32:10.9 | 350 | 3:07.0 | 54 | 484 | 18 | 152 |