Luke Norris 1:00:01 row
12,118
Meters
1:00:01.3
Time
2:28.5
Pace
664
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 196 |
September 07, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,118 | 2:28.5 | 107 | 667 | 664 | 22 | 146 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 | 138 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 21 | 133 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 | 153 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 143 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 | 147 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 | 153 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 | 145 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 | 154 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 23 | 152 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 | 151 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 153 |
| 1:00:01.3 | 1,040 | 2:24.8 | 115 | 696 | 59 | 25 | 139 |
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Workout Graph
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