Luke Norris 1:00 row
308
Meters
1:00.0
Time
1:37.4
Pace
25
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 125 |
February 19, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 25 | 33 |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 8 | 33 |
| 0:40.0 | 104 | 1:36.1 | 394 | 1654 | 9 | 33 |
| 1:00.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 33 |
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