Luke Norris 7:18 row
1,744
Meters
7:18.1
Time
2:05.6
Pace
110
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 200 |
July 23, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.1 | 1,744 | 2:05.6 | 177 | 903 | 110 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 7:18.1 | 567 | 2:01.7 | 194 | 964 | 37 | 26 |
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Workout Graph
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