Luke Norris 51:37 row
10,007
Meters
51:37.7
Time
2:34.7
Pace
538
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 109 |
August 30, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:37.7 | 10,007 | 2:34.7 | 94 | 625 | 538 | 23 | 125 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 116 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 | 130 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 23 | 132 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 | 122 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 21 | 116 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 134 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 118 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 | 116 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 141 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 134 |
| 51:37.7 | 324 | 2:30.7 | 102 | 626 | 17 | 23 | 119 |
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Workout Graph
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