Aaron Davis 6000m row
6,000
Meters
27:11.6
Time
2:15.9
Pace
347
Calories
173
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 121 |
July 11, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.6 | 6,000 | 2:15.9 | 139 | 779 | 347 | 21 | 173 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 31 | 20 | 167 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 30 | 18 | 175 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 30 | 19 | 177 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 29 | 20 | 174 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 807 | 29 | 22 | 176 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 802 | 29 | 23 | 178 |
| 2:18.0 | 3,500 | 2:18.0 | 133 | 758 | 29 | 23 | 175 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 754 | 28 | 23 | 174 |
| 2:24.2 | 4,500 | 2:24.2 | 117 | 701 | 28 | 20 | 168 |
| 2:23.1 | 5,000 | 2:23.1 | 119 | 711 | 28 | 21 | 168 |
| 2:21.2 | 5,500 | 2:21.2 | 124 | 727 | 28 | 22 | 170 |
| 2:20.0 | 6,000 | 2:20.0 | 128 | 738 | 28 | 22 | 174 |
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Workout Graph
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