Aaron Davis 6000m row
6,000
Meters
25:44.2
Time
2:08.6
Pace
367
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 125 |
July 14, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.2 | 6,000 | 2:08.6 | 164 | 865 | 367 | 21 | 174 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 20 | 165 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 31 | 23 | 168 |
| 2:07.3 | 1,500 | 2:07.3 | 170 | 883 | 31 | 25 | 171 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 31 | 22 | 174 |
| 2:07.7 | 2,500 | 2:07.7 | 168 | 878 | 31 | 22 | 177 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 885 | 31 | 21 | 180 |
| 2:14.6 | 3,500 | 2:14.6 | 144 | 793 | 29 | 20 | 172 |
| 2:14.8 | 4,000 | 2:14.8 | 143 | 791 | 29 | 20 | 173 |
| 2:13.5 | 4,500 | 2:13.5 | 147 | 806 | 29 | 23 | 171 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 30 | 20 | 179 |
| 2:12.0 | 5,500 | 2:12.0 | 152 | 823 | 30 | 19 | 179 |
| 2:08.0 | 6,000 | 2:08.0 | 167 | 874 | 31 | 21 | 183 |
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Workout Graph
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