Aaron Davis 1:00:51 row
12,028
Meters
1:00:51.8
Time
2:31.8
Pace
660
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 1332 |
| Drag Factor | 122 |
September 17, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:51.8 | 12,028 | 2:31.8 | 100 | 644 | 660 | 21 | 131 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 23 | 138 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 22 | 124 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 22 | 127 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 20 | 133 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 19 | 129 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 | 130 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 22 | 132 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 23 | 132 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 22 | 132 |
| 50:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 23 | 131 |
| 55:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 | 134 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 22 | 137 |
| 1:00:51.8 | 155 | 2:47.0 | 75 | 558 | 8 | 21 | 126 |
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